-40%
Raw Pearl Barley Bulk Naturally Processed Cebada Free Shipping
$ 5.25
- Description
- Size Guide
Description
A very high fiber content, vitamins and minerals, antioxidants, hearthealth
and diabetes protection are just some of the
barley
nutrition benefits that make it one of the best whole grain choices.
Barley
is actually one of the oldest consumed grains in the world.
Although all types of
barley
and rice have nutritional value, some varieties are richer in fiber,
protein
, folate and minerals. Although
pearl barley
is not a whole grain, it does have more fiber than white, brown and wild rice. Nutrients also vary among these three varieties of rice
Barley
is a very
good
source of molybdenum, manganese, dietary fiber and selenium. It also serves as a
good
source of the copper, vitamin B1, chromium, phosphorus, magnesium and niacin
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